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Listen to your mother about dental health. She is always right!

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Your mom is the person who loves you the most in the world, and we’re all reminiscing the great things our moms have done for us since we were little kids. One of the things that really left a mark in our childhood is our mothers’ lessons in keeping the teeth healthy.

Let’s look back at the home remedies many of our mothers have taught us in protecting and taking care of our teeth.

Always brush at least twice a day

Mothers are very particular when it comes to hygiene and physical appearance. I remember my mom always told me that failing to brush at night will make my teeth rot. She was right, though. At night, when all of the food you’ve eaten throughout the day have accumulated on the gums and enamel, your teeth are the most susceptible to decay. Add to that the reduction of saliva when you breathe through your mouth while sleeping and you have the best formula for cavities. Good thing I followed my mom!

Gargle with a saline solution

I was taught that, before mouthwashes and xylitol gum, the most effective oral disinfectant is 20 ml of warm water mixed with half a teaspoon of salt. My mom said that salt is an antibacterial agent that kills most of the unwanted organisms inside the mouth. Today, this has been verified by many studies and it only proves that a saline solution is cheaper, less irritating and just as effective as commercialized antiseptic mouthwashes. Thanks for the tip, mom!

Drink milk

I wanted to be a big guy and stop drinking milk because it was a baby’s drink. But my mom always told me that milk is good for the body, especially for the bones and teeth. I appreciate that my mom forced me to drink milk because apart from having great teeth, I have very strong bones and good posture.

Don’t brush too hard

I never understood why my mom told me not to brush hard until I was a grown up. If you think about it, the purpose of brushing is to remove the plaque on the teeth. Wouldn’t you be doing a better job if you brushed vigorously? When I became a dental professional, I understood that vigorous brushing can erode dental enamel, which only makes it easier to get tooth decay, defeating the purpose of brushing in the first place.

Visit the dentist at least once every six months

My mom had gorgeous teeth, which is why I also desired to become a dental professional. She took very good care of her teeth and gums, and I wanted to follow her footsteps. She taught me to go to the dentist whenever something is painful or unusual. Our family dentist was a great guy and he opened my eyes to the importance of good dental health.

We at Flowers Dentistry make it an effort to provide dental care and customer service that makes our patients feel as though it’s their mother giving them dental advice. Our dental team is trained not only in proper dental care and treatment but also in patient relations and interpersonal skills. If you would like to get some dental advice from our staff, just give us a call at 623-777-2924. We will be more than happy to assist you in achieving optimal dental health.

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